A Moment in Solitude
Sometimes, all you need is a moment to yourself.
Spend a moment out in nature, hiking, fishing, reading a book, or toasting marshmallows over your camp cooker, with only the company of a seagull that wants to eat the fish you just caught.
The time you take to reflect out in the beauty of the natural world will help settle your mind, allowing you time and space to think through the complexities of your life, so you can return refreshed and ready to face any new challenges.
Spending time in the outdoors also often opens up a number of opportunities to challenge yourself, reminding you of everything you can achieve as an individual! It'll demonstrate just how successful you can be when you tackle your goals one step at a time.
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